| Title | Artist | Time | |||
|---|---|---|---|---|---|
| 1 | How to Get Your Band on Tv | Chumbawamba | 8:22 | ||
| 2 | British Colonialism & the Bbc | Chumbawamba | 2:51 | ||
| 3 | Commercial Break | Chumbawamba | 1:02 | ||
| 4 | Unilever | Chumbawamba | 4:23 | ||
| 5 | More Whitewashing | Chumbawamba | 3:42 | ||
| 6 | An Interlude: Beginning to Tak | Chumbawamba | 2:40 | ||
| 7 | Dutiful Servants & Political M | Chumbawamba | 2:15 | ||
| 8 | Coca - Colanisation | Chumbawamba | 2:13 | ||
| 9 | ...and in a Nutshell | Chumbawamba | 0:53 | ||
| 10 | Invasion | Chumbawamba | 5:07 |
