| Title | Artist | Time | |||
|---|---|---|---|---|---|
| 1 | How I Feel (Intro) | Tank | 2:11 | ||
| 2 | Lonely (feat. Chris Brown) | Tank | 4:54 | ||
| 3 | Your One | Tank | 3:47 | ||
| 4 | Compliments (Interlude) | Tank | 1:27 | ||
| 5 | Compliments (feat. T.I. & Kris | Tank | 4:12 | ||
| 6 | Don't Give Up | Tank | 3:28 | ||
| 7 | Nowhere (feat. Busta Rhymes) | Tank | 3:31 | ||
| 8 | Off Your Hands | Tank | 3:37 | ||
| 9 | This Is How I Feel (Interlude) | Tank | 2:03 | ||
| 10 | This Is How I Feel | Tank | 4:16 | ||
| 11 | Next Breath | Tank | 3:30 | ||
| 12 | Better Than Me | Tank | 3:53 | ||
| 13 | Lost It All | Tank | 4:42 |
