| Title | Artist | Time | |||
|---|---|---|---|---|---|
| 1 | Intro | Us3 | 1:14 | ||
| 2 | Come On Everybody (Get Down) | Us3 | 5:49 | ||
| 3 | Caught Up In a Struggle | Us3 | 3:42 | ||
| 4 | True to the Game | Us3 | 3:34 | ||
| 5 | Snakes | Us3 | 4:07 | ||
| 6 | I'm Thinking About Your Body | Us3 | 5:24 | ||
| 7 | Grand Groove | Us3 | 3:36 | ||
| 8 | Nowadays | Us3 | 4:24 | ||
| 9 | Sheep | Us3 | 4:46 | ||
| 10 | Doin' a Crime | Us3 | 5:37 | ||
| 11 | Recognise and Realise | Us3 | 5:40 | ||
| 12 | Time and Space | Us3 | 4:45 | ||
| 13 | Soul Brother | Us3 | 3:59 | ||
| 14 | Hymn for Her | Us3 | 4:53 |
