Guided Mindfulness Meditation, Series 1 with Digital Booklet
- Singer: Jon Kabat-Zinn
- Genre: Spoken Word
- Release Date: 2013-01-01
- Explicitness: notExplicit
- Country: USA
- Track Count: 5
- ℗ 2013 Jon Kabat-Zinn
Tracks
|
|
Title |
Artist |
Time |
|
| 1 |
|
Bodyscan |
Jon Kabat-Zinn |
45:27 |
| 2 |
|
Mindful Yoga 1 |
Jon Kabat-Zinn |
46:20 |
| 3 |
|
Sitting Meditation |
Jon Kabat-Zinn |
39:51 |
| 4 |
|
Mindful Yoga 2 |
Jon Kabat-Zinn |
43:47 |
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