| Title | Artist | Time | |||
|---|---|---|---|---|---|
| 1 | Morning Meditation | John Grout | 5:04 | ||
| 2 | In the Zone | John Grout | 7:24 | ||
| 3 | Inner Harmony | John Grout | 4:28 | ||
| 4 | Divine Breath | John Grout | 9:46 | ||
| 5 | Deep Relaxation | John Grout | 5:58 | ||
| 6 | The Journey Within | John Grout | 3:28 | ||
| 7 | Opening the Chakras | John Grout | 6:51 | ||
| 8 | Healing of the Heart | John Grout | 6:46 | ||
| 9 | Traveling In the Silence | John Grout | 7:37 | ||
| 10 | The Inner Mounting Flame | John Grout | 7:48 | ||
| 11 | Sacred Bliss | Norman Houze | 8:02 |
